Hemorrhoids are dilated and inflamed veins in the anus or rectum, causing pain, itching or bleeding.

Symptoms

Itching or irritation near the anus; pain or discomfort, especially when sitting; light bleeding during bowel movements; feeling of lump or swelling.

Advice

Drink plenty of water and eat high fiber to avoid constipation. Avoid sitting for a long time or straining the toilet. Engage in regular physical activity. Seek medical attention if bleeding persists or increases.

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